1. Shut the windows
When spring season hits, you need to keep the allergies out of your house. Always keep your home windows shut during the day when pollen counts are high. Oscillating fans and air conditioning can help keep pollen at bay. 2. Purchase an air purifying device
The device will remove seasonal allergens and other indoor impurities making it easier to breathe. You are also recommended to keep a device in your bedroom at night. This will prevent symptoms upon waking. You can then move it to the living area during the day or just purchase a second one. 3. Boost immune system
An allergy is immune’s system respond to something that perceives a threat. This means pollen is perceived a threat and thus the body has to react. To boost your immune system you need to take a lot of vitamins, fish oil, minerals, honey and nutrient rich fruits. 4. Protect your head
If you have a bad seasonal allergies reaction and you cannot stop sneezing, cover your face with a mask. This will help to filter contaminants in the air. Another way is to spend a few minutes breathing through a dish cloth or a wet paper towel. 5. Vacuum
Another natural solution that can help get rid of seasonal allergies is to vacuum your floors, curtains and furniture. Since dust is an allergen, it is always important to wipe down dusty surfaces. When cleaning and vacuuming, make sure you cover your face because pollen and dust may be stirred up. 6. Wash them off
Another great way to get rid of seasonal allergies is to wash them off since airborne allergens stick to your hair and skin. Just take a shower. When you cannot breathe well, washing your face can provide temporary relief. Always ensure you wash up before bed or when coming in from outdoors.
Seasonal allergens can even permeate clothes in addition to hair and skin. Make sure you wash them regularly in warm or very hot water if possible.
There are many simple solutions and tips to avoid common allergies. Mainly you need to keep everything clean and before you know, the season will be over.